FAT BLASTING
BOOTCAMP
SATURDAY
〰️
APRIL 11TH
〰️
8AM
SATURDAY 〰️ APRIL 11TH 〰️ 8AM
What is the fat blasting bootcamp?
01 / cardio
This bootcamp will challenge your current cardio routine and keep your heartrate elevated throughout the entire circuit.
02 / Resistance training
Will increase muscle strength by making your muscles work against a force, aiding in weight loss while improving metabolism.
03 / strength training
This bootcamp uses resistance to break down muscle fibers leading to muscle growth and increased strength, and improved endurance.
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Upcoming Event
Saturday, April 11th @ 8am
20642 Matteson Ave.
Matteson, Il 60443
